Insight from the practice.

Understanding GLP‑1: What Every Patient Should Know

Wegovy, Zepbound, Ozempic, Mounjaro — the GLP‑1 class of medications has transformed weight medicine in just a few years. But the headlines often skip the nuance: who's a great candidate, who isn't, what the first six months actually feel like, and how to protect your muscle while losing fat. This is the deep dive I give every new patient — what these medications actually do, the realistic timeline, the side effects worth talking about, and what makes the difference between sustainable success and frustrating regain.

— Dr. Sheila Thomas